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Recipes By Ninjas

🍦 Ice cream

πŸ”
Greek yogurt ice cream: tangy, light and high in protein
πŸ₯› Guide

Greek yogurt ice cream: tangy, light and high in protein

1 cup nonfat Greek yogurt + ΒΌ cup milk + 2 tbsp honey. About 25 g protein a pint, tangy like fro-yo, and ready for fruit, lemon or peanut butter.

The base

  • 1 cup nonfat or 2% Greek yogurt
  • ΒΌ cup milk
  • 2 tbsp honey or maple

Thicker yogurt freezes creamier. Skip watery regular yogurt for this base.

Spin

Press Scoop, then Frozen Yogurt or CreamiFit. Re-spin with 1 tbsp milk if it's crumbly.

Questions

Is Greek yogurt ice cream healthy?

It's lower in sugar and higher in protein than regular ice cream. Watch the honey and mix-ins.

Handy for this