
π§ Guide
Cottage cheese ice cream: the base ratio and every flavor
1 cup cottage cheese + Β½ cup milk + 2 tbsp sweetener, blended until completely smooth. That's the base. It tastes like cheesecake-vanilla, has about 30 g of protein a pint, and takes any flavor.
The base
- 1 cup low-fat cottage cheese
- Β½ cup milk (ultra-filtered for extra protein)
- 2 tbsp maple, honey or allulose
- 1 tsp vanilla + pinch of salt
Blend for a full minute. Any curds left will freeze as icy bits.
Make it taste less like cottage cheese
Strong flavors win: fruit, cocoa, peanut butter, caramel. Lemon zest makes it taste on purpose like cheesecake.
Spin
Press Scoop, then CreamiFit or Lite Ice Cream. Expect one re-spin.
Questions
Full-fat or low-fat cottage cheese?
Either. Full-fat is creamier; low-fat has more protein per calorie.





